Violet Li Tai Chi

Promote health, happiness, and harmony through the awareness of the healing arts of Tai Chi, Qigong, and Meditation

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Recent Stories
Master Wang Haijun on Zhan Zhuang: Building Health from the Ground Up
Rethinking Joint Health: The Glucosamine-Dementia Link and the Healing Power of Tai Chi
Marc Sabin on Tai Chi, Daoism, and the Spiritual Journey
Navigating the Flow: Tai Chi vs. Qigong
Lineage, Tradition, and the Living Art: A Conversation with Master David Wei
A Realization of Art – The Science of Tai Chi & Qigong As Whole Person Health Conference
The Bridge of Energy: A Conversation on Healing, Heritage, and Heart
From Neurobiology to Internal Arts: How Dr. Bronwen Nishikawa Uses Baguazhang to Improve Balance, Health, and Confidence
A Lifetime in Tai Chi: From Childhood Discipline to Teaching Mastery in America
Balance Event Healing Arts Joint pain Lower back pain T'ai Chi Tai Chi taiji taijiquan Wellness
Violet Li

Master Wang Haijun on Zhan Zhuang: Building Health from the Ground Up

Alzheimer's Event Joint pain Qigong T'ai Chi Tai Chi taiji taijiquan
Violet Li

Rethinking Joint Health: The Glucosamine-Dementia Link and the Healing Power of Tai Chi

Balance depression Event Healing Arts Martial Arts Meditation Mindfulness Pain Management Qigong Spiritual Tai Chi
Violet Li

Marc Sabin on Tai Chi, Daoism, and the Spiritual Journey

Featured News
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Violet Li

Master Wang Haijun on Zhan Zhuang: Building Health from the Ground Up

2
Violet Li

Rethinking Joint Health: The Glucosamine-Dementia Link and the Healing Power of Tai Chi

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Violet Li

Marc Sabin on Tai Chi, Daoism, and the Spiritual Journey

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Violet Li

Navigating the Flow: Tai Chi vs. Qigong

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Violet Li

Lineage, Tradition, and the Living Art: A Conversation with Master David Wei

Daoism (Taoism) Event Healing Arts Meditation Mind-Body Exercise Mindfulness Philosophy Qigong T'ai Chi Tai Chi taiji taijiquan
Violet Li

The Alchemy of Life: A Conversation on Wudang Arts, Five Elements, and the Joy of Being

In a soulful exchange that bridged the gap between traditional lineage and modern practice, Sifu David Wei and I recently sat down to discuss the profound depths of Daoist internal arts. What began as a playful debate over who was interviewing whom quickly evolved into a masterclass on the Five Elements, the philosophy of Wudang […]

Event Healing Arts Martial Arts Meditation Qigong Tai Chi
Violet Li

A Life in the Internal Martial Arts

In 1957, few Americans had ever heard of Chinese martial arts, let alone trained in them. But for Dr. John Painter, a student of Master Li, Long-dao AKA Frank Li, this ancient tradition would become a lifelong path that blended combat, healing, and philosophy. Over nearly seven decades, John’s journey has taken him from quiet […]

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