Violet Li Tai Chi

Promote health, happiness, and harmony through the awareness of the healing arts of Tai Chi, Qigong, and Meditation

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Recent Stories
Can Tai Chi and Qigong Help Heal Childhood Trauma?
Master Wang Haijun on Zhan Zhuang: Building Health from the Ground Up
Rethinking Joint Health: The Glucosamine-Dementia Link and the Healing Power of Tai Chi
Marc Sabin on Tai Chi, Daoism, and the Spiritual Journey
Navigating the Flow: Tai Chi vs. Qigong
Lineage, Tradition, and the Living Art: A Conversation with Master David Wei
A Realization of Art – The Science of Tai Chi & Qigong As Whole Person Health Conference
The Bridge of Energy: A Conversation on Healing, Heritage, and Heart
From Neurobiology to Internal Arts: How Dr. Bronwen Nishikawa Uses Baguazhang to Improve Balance, Health, and Confidence
Chronic Pains depression Event Mindfulness PTSD Qigong Tai Chi taijiquan
Violet Li

Can Tai Chi and Qigong Help Heal Childhood Trauma?

Balance Event Healing Arts Joint pain Lower back pain T'ai Chi Tai Chi taiji taijiquan Wellness
Violet Li

Master Wang Haijun on Zhan Zhuang: Building Health from the Ground Up

Alzheimer's Event Joint pain Qigong T'ai Chi Tai Chi taiji taijiquan
Violet Li

Rethinking Joint Health: The Glucosamine-Dementia Link and the Healing Power of Tai Chi

Featured News
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Violet Li

Can Tai Chi and Qigong Help Heal Childhood Trauma?

2
Violet Li

Master Wang Haijun on Zhan Zhuang: Building Health from the Ground Up

3
Violet Li

Rethinking Joint Health: The Glucosamine-Dementia Link and the Healing Power of Tai Chi

4
Violet Li

Marc Sabin on Tai Chi, Daoism, and the Spiritual Journey

5
Violet Li

Navigating the Flow: Tai Chi vs. Qigong

Chronic Pains depression Event Mindfulness PTSD Qigong Tai Chi taijiquan
Violet Li

Can Tai Chi and Qigong Help Heal Childhood Trauma?

Researchers Explore a New Mind-Body Approach to Chronic Pain and Mental Health By Violet Li Can painful childhood experiences remain hidden in the body for decades, contributing to chronic pain, anxiety, depression, and post-traumatic stress in adulthood? A growing body of research suggests the answer may be yes. Now, an interdisciplinary team of researchers and […]

Balance Event Healing Arts Joint pain Lower back pain T'ai Chi Tai Chi taiji taijiquan Wellness
Violet Li

Master Wang Haijun on Zhan Zhuang: Building Health from the Ground Up

July 14, 2026 Recently I had the privilege of observing an outstanding private lesson on Zhan Zhuang (站桩), or Standing Meditation(aka Standing Post or Standing Pose), taught by Master Wang Haijun. With the permission of both Master Wang and his student, Bob, I am delighted to share this straightforward yet profound teaching. I am deeply […]

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