Violet Li Tai Chi

Promote health, happiness, and harmony through the awareness of the healing arts of Tai Chi, Qigong, and Meditation

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Recent Stories
Master Wang Haijun on Zhan Zhuang: Building Health from the Ground Up
Rethinking Joint Health: The Glucosamine-Dementia Link and the Healing Power of Tai Chi
Marc Sabin on Tai Chi, Daoism, and the Spiritual Journey
Navigating the Flow: Tai Chi vs. Qigong
Lineage, Tradition, and the Living Art: A Conversation with Master David Wei
A Realization of Art – The Science of Tai Chi & Qigong As Whole Person Health Conference
The Bridge of Energy: A Conversation on Healing, Heritage, and Heart
From Neurobiology to Internal Arts: How Dr. Bronwen Nishikawa Uses Baguazhang to Improve Balance, Health, and Confidence
A Lifetime in Tai Chi: From Childhood Discipline to Teaching Mastery in America
Balance Event Healing Arts Joint pain Lower back pain T'ai Chi Tai Chi taiji taijiquan Wellness
Violet Li

Master Wang Haijun on Zhan Zhuang: Building Health from the Ground Up

Alzheimer's Event Joint pain Qigong T'ai Chi Tai Chi taiji taijiquan
Violet Li

Rethinking Joint Health: The Glucosamine-Dementia Link and the Healing Power of Tai Chi

Balance depression Event Healing Arts Martial Arts Meditation Mindfulness Pain Management Qigong Spiritual Tai Chi
Violet Li

Marc Sabin on Tai Chi, Daoism, and the Spiritual Journey

Featured News
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Violet Li

Master Wang Haijun on Zhan Zhuang: Building Health from the Ground Up

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Violet Li

Rethinking Joint Health: The Glucosamine-Dementia Link and the Healing Power of Tai Chi

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Violet Li

Marc Sabin on Tai Chi, Daoism, and the Spiritual Journey

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Violet Li

Navigating the Flow: Tai Chi vs. Qigong

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Violet Li

Lineage, Tradition, and the Living Art: A Conversation with Master David Wei

Dementia depression Event Meditation Qigong Senior Tai Chi
Violet Li

Exploring the Mind-Body Connection: Dr. Helen Lavretsky on Tai Chi, Meditation, and Brain Health

A Distinguished Career in Integrative Medicine It was a distinct honor to interview Dr. Helen Lavretsky, a physician, neuroscientist, and integrative medicine researcher with UCLA whose work has significantly impacted psychiatry and brain health. With decades of experience, Dr. Lavretsky has conducted groundbreaking studies on aging, cognition, mental health, and the therapeutic benefits of mind-body […]

Event Fitness Healing Arts Qigong Tai Chi
Violet Li

Buried Alive: The Qigong Teacher Who Defied Death

When you hear the phrase “buried alive,” most people think of horror films, escape artists, or terrifying accidents—not a controlled experiment in mind-body mastery. But for Dr. John Painter, a lifelong practitioner of Qigong and Tibetan meditative arts, being buried alive was neither a trick nor a stunt in the conventional sense. It was the […]

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