Violet Li Tai Chi

Promote health, happiness, and harmony through the awareness of the healing arts of Tai Chi, Qigong, and Meditation

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Recent Stories
Master Wang Haijun on Zhan Zhuang: Building Health from the Ground Up
Rethinking Joint Health: The Glucosamine-Dementia Link and the Healing Power of Tai Chi
Marc Sabin on Tai Chi, Daoism, and the Spiritual Journey
Navigating the Flow: Tai Chi vs. Qigong
Lineage, Tradition, and the Living Art: A Conversation with Master David Wei
A Realization of Art – The Science of Tai Chi & Qigong As Whole Person Health Conference
The Bridge of Energy: A Conversation on Healing, Heritage, and Heart
From Neurobiology to Internal Arts: How Dr. Bronwen Nishikawa Uses Baguazhang to Improve Balance, Health, and Confidence
A Lifetime in Tai Chi: From Childhood Discipline to Teaching Mastery in America
Balance Event Healing Arts Joint pain Lower back pain T'ai Chi Tai Chi taiji taijiquan Wellness
Violet Li

Master Wang Haijun on Zhan Zhuang: Building Health from the Ground Up

Alzheimer's Event Joint pain Qigong T'ai Chi Tai Chi taiji taijiquan
Violet Li

Rethinking Joint Health: The Glucosamine-Dementia Link and the Healing Power of Tai Chi

Balance depression Event Healing Arts Martial Arts Meditation Mindfulness Pain Management Qigong Spiritual Tai Chi
Violet Li

Marc Sabin on Tai Chi, Daoism, and the Spiritual Journey

Featured News
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Violet Li

Master Wang Haijun on Zhan Zhuang: Building Health from the Ground Up

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Violet Li

Rethinking Joint Health: The Glucosamine-Dementia Link and the Healing Power of Tai Chi

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Violet Li

Marc Sabin on Tai Chi, Daoism, and the Spiritual Journey

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Violet Li

Navigating the Flow: Tai Chi vs. Qigong

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Violet Li

Lineage, Tradition, and the Living Art: A Conversation with Master David Wei

Event Healing Arts Mind-Body Exercise Qigong Tai Chi
Violet Li

A Rock Concert of Tai Chi: Science Meets the Healing Art

Last year, I attended the “Science of Tai Chi & Qigong as Whole-Person Health” conference hosted by the Osher Center for Integrative Health. The sheer breadth of groundbreaking scientific studies presented was nothing short of inspiring. Every attendee I spoke with shared the same sentiment: hope that this remarkable gathering would continue. Recently, I had […]

Balance Event Fitness Qigong Tai Chi taiji
Violet Li

Breath by Breath: my Journey to Tai Chi

Authored by Mia Zhang  “Take a deep breath and let it go.”(O. Winfrey) A saying many have heard, myself included, but one I never truly understood. Here is my journey to understanding that simple, yet powerful statement.  Unlike most people, I didn’t start Tai Chi because I instantly fell in love with it. Not with […]

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