Promote health, happiness, and harmony through the awareness of the healing arts of Tai Chi, Qigong, and Meditation
Authored by Josh Henkin Tai Chi has given me so much in a relatively short period of time. In 2021, I was recovering from my seventh spinal surgery in just nine years. A very aggressive degenerative disease had left me in a difficult place physically and just as much mentally. During that time, I was […]
Migraine almost destroyed Linda Kella’s (aka Linda X) life. But a rude awakening forced her to change course. Determined to take control, she adopted a new lifestyle centered on mindfulness and Tai Chi. For nearly two years now, Linda has kept migraines at bay and reclaimed her life. According to The Global Burden of Migraine: […]
