Violet Li Tai Chi

Promote health, happiness, and harmony through the awareness of the healing arts of Tai Chi, Qigong, and Meditation

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Recent Stories
The Bridge of Energy: A Conversation on Healing, Heritage, and Heart
From Neurobiology to Internal Arts: How Dr. Bronwen Nishikawa Uses Baguazhang to Improve Balance, Health, and Confidence
A Lifetime in Tai Chi: From Childhood Discipline to Teaching Mastery in America
From Playful Elephants to Focused Minds: How “Tai Chi for Kids” is Transforming the Classroom
When Tradition Meets Technology: Inside the Revolutionary Chen Tai Chi XR Experience
Tai Chi, Health, and the Art of Living Well in the 21st Century: A Conversation with Bill Donnelly
Harnessing Tai Chi for Healing: An Interview with Dr. Ruth Taylor-Piliae
Tai Chi and Qigong in the Classroom
Shaolin Kung Fu and Tai Chi Chuan
Event Healing Arts Meditation Mind-Body Exercise Qigong T'ai Chi Tai Chi taiji Wellness
Violet Li

The Bridge of Energy: A Conversation on Healing, Heritage, and Heart

depression Event Fitness Healing Arts Meditation Mind-Body Exercise Qigong Tai Chi taiji
Violet Li

From Neurobiology to Internal Arts: How Dr. Bronwen Nishikawa Uses Baguazhang to Improve Balance, Health, and Confidence

Event Fitness Healing Arts Meditation Tai Chi taijiquan Wellness
Violet Li

A Lifetime in Tai Chi: From Childhood Discipline to Teaching Mastery in America

Featured News
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Violet Li

The Bridge of Energy: A Conversation on Healing, Heritage, and Heart

2
Violet Li

From Neurobiology to Internal Arts: How Dr. Bronwen Nishikawa Uses Baguazhang to Improve Balance, Health, and Confidence

3
Violet Li

A Lifetime in Tai Chi: From Childhood Discipline to Teaching Mastery in America

4
Violet Li

From Playful Elephants to Focused Minds: How “Tai Chi for Kids” is Transforming the Classroom

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Violet Li

When Tradition Meets Technology: Inside the Revolutionary Chen Tai Chi XR Experience

Healing Arts Martial Arts Meditation Mind-Body Exercise Mindfulness Philosophy Review Tai Chi Wellness
Violet Li

The Best Tai Chi Videos Online

Back more than ten years ago, there were few Tai Chi (Taiji) videos published online. My friends and I were hugging a computer to watch Grandmaster Ma Hong (1927-2013) practice Chen Style Tai Chi on YouTube. He was extremely flexible and strong and did an entire form almost all at a crouching level. Recently a […]

Fitness Healing Arts Martial Arts Meditation Mind-Body Exercise Mindfulness Qigong Spiritual Tai Chi Wellness
Violet Li

Dialogue with Dr. Yang Jwing-Ming, a Giant of Martial Arts

It reads simple, “Preserving the arts has been the focus of Dr. Yang’s work throughout the past 40 years.” This mission statement appears on the front page of the YMAA Retreat Center. But the journey hasn’t been all that easy. With a great hope and well planning, the YMAA Retreat Center embarked on the ambitious […]

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