Promote health, happiness, and harmony through the awareness of the healing arts of Tai Chi, Qigong, and Meditation
In 1957, few Americans had ever heard of Chinese martial arts, let alone trained in them. But for Dr. John Painter, a student of Master Li, Long-dao AKA Frank Li, this ancient tradition would become a lifelong path that blended combat, healing, and philosophy. Over nearly seven decades, John’s journey has taken him from quiet […]
A Distinguished Career in Integrative Medicine It was a distinct honor to interview Dr. Helen Lavretsky, a physician, neuroscientist, and integrative medicine researcher with UCLA whose work has significantly impacted psychiatry and brain health. With decades of experience, Dr. Lavretsky has conducted groundbreaking studies on aging, cognition, mental health, and the therapeutic benefits of mind-body […]
