Celebrating Tradition and Excellence: The Legacy of ICMAC Tournaments

For over two decades, the International Chinese Martial Arts Championship (ICMAC) has been a beacon for practitioners and enthusiasts of all Chinese martial arts, drawing participants from across the globe to compete, learn, and celebrate the rich heritage of these ancient disciplines. In an exclusive interview with Sifu Nick Scrima, the founder and driving force […]

Tai Chi Lessons From A Rock Legend

Josh Henkin discusses the profound personal changes people experience with Tai Chi, as highlighted in Lou Reed’s book “The Art of the Straight Line.” Despite being an abstract collection of thoughts and stories, the book encapsulates the challenge of explaining Tai Chi’s essence and showcases how the practice was medicine for Reed’s addictions and health issues. Henkin emphasizes the importance of consistent practice with the right intent and reflects on Tai Chi’s impact on Reed’s life and peaceful passing.

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