Sifu David Wei on Wudang Five Element Qigong
The Wu Xing (五行), also known as the Five Elements, is a fivefold conceptual scheme that Chinese have used to explain a wide array of phenomena and how the universe transforms from one stage to another. The “Five Elements” are Wood (木 mù), Fire (火 huǒ), Earth (土 tǔ), Metal (金 jīn), and Water (水 […]