Promote health, happiness, and harmony through the awareness of the healing arts of Tai Chi, Qigong, and Meditation
With the strong support of “Martial Arts Trail” (or Sendero Artes Marciales), “United Mexican Movement for Taichi”, and the City of Mexico, last year 3,200 people came out and played Tai Chi (Taiji) at the historical Monument to the Revolution as a part of World Tai Chi & Qigong Day celebration. This year, the organizer […]
In general, it does not matter which Tai Chi style or form you practice, you will obtain substantial health benefits of sleeping better, reduced anxiety, better balance, stronger immunity, and improved brain health. But not all Tai Chi styles are created equal. Dr. Shin Lin stated that a fast Tai Chi form could facilitate fast […]
