Recommended: Inner Secrets
Due to plethora scientific studies highlighting Tai Chi chuan’s myriad health benefits, this ancient Chinese regimen becomes a trendy exercise. For those unfamiliar, the slow and deliberate movements of Tai Chi chuan may seem perplexing, yet its healing effects on various ailments such as hypertension, diabetes, depression, chronic pains, Parkinson’s disease, COPD, and more are […]
2023 Qigong Global Summit: Bigger, Better and Still Free
Sponsored by the Shift Network, Qigong Global Summit has established its reputation as a yearly must-go event for the global healing art community. This year’s theme is “Cultivate Ageless Grace, Vitality and Agility through Meditative Movement Practices”. I am pleased to see many of the great teachers are invited back. Even more so, there are […]