According to unofficial and unscientific observations, only 1 in 5 people who try Tai Chi Chuan continue learning. The high dropout rate is largely due to the difficulty of learning the form. Surprising? Despite its seemingly effortless, flowing movements, Tai Chi is actually quite complex. It is both a physical and mental exercise, often compared […]
Recommended: Meditations on the Principles of Tai Chi
Tai Chi Chuan is a multifaceted art, deeply rooted in ancient Chinese philosophy and enriched by centuries of development. Grounded in the principles of Yin and Yang, designed with insights from the meridian system of Chinese medicine, and infused with effective martial techniques, Tai Chi also possesses extraordinary elegance and beauty when performed. It is […]