Promote health, happiness, and harmony through the awareness of the healing arts of Tai Chi, Qigong, and Meditation
In general, it does not matter which Tai Chi style or form you practice, you will obtain substantial health benefits of sleeping better, reduced anxiety, better balance, stronger immunity, and improved brain health. But not all Tai Chi styles are created equal. Dr. Shin Lin stated that a fast Tai Chi form could facilitate fast […]
The “Light of Tai Chi” series workshops by Grandmaster Chen Zhenglei are designed to meet the ever-growing needs of higher level Tai Chi learning. The 2017 “Light of Tai Chi” Summer Camp will be held in Toronto, Canada from June 17 to June 21, 2017. Grandmaster Chen Zhenglei will lead his top teaching team and […]
