Promote health, happiness, and harmony through the awareness of the healing arts of Tai Chi, Qigong, and Meditation
Folding the hip joints is an activity human being do a few dozen times a day if not hundreds. Ironically, it becomes challenging or awkward for a person to fold the hip joints for a specific Tai Chi (Taiji) movement. I was lost and totally baffled as far as how to execute it when I […]
The title of the book “Tai Chi Push Hands – The Martial Foundation of Tai Chi Chuan” is intriguing. In general, students of the Tai Chi (Taiji) chuan is not encouraged to learn Push Hands until they have a solid foundation of practicing Tai Chi chuan. However, after reading the book, I realize the brilliance […]
