Promote health, happiness, and harmony through the awareness of the healing arts of Tai Chi, Qigong, and Meditation
“Is Tai Chi a workout?” I hear this question often. Many people believe that if an activity doesn’t make you sweat or significantly elevate your heart rate, it doesn’t qualify as a workout. But is this true? Slowness Is Hard to Do Tai Chi Sifu Bill Donnelly of Long Island, New York, an […]
I wasn’t aware of the healing modality of water therapy until last year when I attended the “Be Like Water” retreat in Tolantongo, Mexico. Recently, I had the opportunity to chat with Rachel Santos about her experiences in the world of healing arts and water therapy. Rachel’s journey into the healing arts began early. At […]
