Violet Li Tai Chi

Recent Stories

Tai Chi & Qigong Explained

Was It Random, or Was It Meant to Be?

Grandmaster Chen Zhenglei at 76: The Power of Tai Chi Remains Unshaken

Kwei, a True Inspiration!

Ba Fa Wu Bu: the latest and simplest Tai Chi form

Recommended: Meditations on the Principles of Tai Chi

Sifu Marie Favorito on Instructor Certification & More

Daria Fain, an artist and creator of CORE MOTION

Is Tai Chi a Workout?

Event Meditation Mind-Body Exercise Mindfulness Qigong T'ai Chi Tai Chi taiji Wellness

March 22, 2025March 23, 2025Violet Li

Tai Chi & Qigong Explained

Event Fitness Mind-Body Exercise Qigong T'ai Chi Tai Chi taiji Wellness

March 12, 2025March 12, 2025Violet Li

Was It Random, or Was It Meant to Be?

Event Healing Arts Martial Arts Mind-Body Exercise Qigong T'ai Chi Tai Chi taiji

March 1, 2025March 1, 2025Violet Li

Grandmaster Chen Zhenglei at 76: The Power of Tai Chi Remains Unshaken

Ba Fa Wu Bu: the latest and simplest Tai Chi form

Event Healing Arts Martial Arts Mind-Body Exercise Qigong T'ai Chi Tai Chi taiji

March 1, 2025March 1, 2025Violet Li

Grandmaster Chen Zhenglei at 76: The Power of Tai Chi Remains Unshaken

At 76, Grandmaster Chen Zhenglei still delivers powerful punches. Recently, at the request of the Shaolin Tai Chi Heritage Center in Las Vegas, Grandmaster Chen conducted a small workshop on “How to Channel Your Energy to Exert Powerful Force.” The legendary Tai Chi master demonstrated the manifestation of Qi with a few explosive punches, leaving […]

Balance Event Fitness Healing Arts Meditation Mindfulness Qigong T'ai Chi Tai Chi taiji

February 22, 2025February 22, 2025Violet Li

Kwei, a True Inspiration!

It is estimated that 92% of octogenarians in the U.S. suffer from at least one chronic condition, and 77% have two or more. Their schedules are often filled with doctors’ appointments. Some work hard to manage their health through supplements, proper nutrition, and exercise. However, Dr. Kwei Lee Su is extraordinary. At 83, she began […]