Knees hurt?

From time to time, we may hear people complain that practicing Tai Chi (Taiji) chuan makes their knees hurt. This is ironic since Tai Chi is supposed to help people with various health issues, including knee problems, to be better. Grandmaster Chen Zhenglei addressed this topic during a public speech in Toronto, Canada on June […]

Interview with Letha Hadady

Written by Sifu Sharon Smith Letha Hadady, D. Ac, is considered to be the best-known blonde in NYC’s Chinatown and “The Martha Stewart of Herbs” by Conde Nast Traveler magazine. No less than the Dalai Lama said of her, ‘I am confident that Letha Hadady will bring the ancient knowledge of the great cultures of […]

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