The Longest Five Minutes

I attended the “Light of Tai Chi” summer camp in Las Vegas, led by Grandmaster Chen Zhenglei and his family. This four-day workshop emphasized rigorous training with distinct tracks: Chen Style Old Frame Routine One, Chen Style New Frame Routine One, and Push Hands. Each day consisted of six hours of training and lectures. Despite the grueling routines, I gained valuable insights into Tai Chi fundamentals, particularly in stances and Silk Reeling exercises. The experience highlighted my need for improved basic training and endurance.

“Martial Art Essays from Beijing, 1760”: a string of pearls!

Michael DeMarco, a master in Asian Studies, integrates his deep knowledge of Asian history, culture, and martial arts. He published the “Journal of Asian Martial Arts” for over twenty years. His book “Martial Art Essays from Beijing, 1760” cleverly mixes history with fiction to reveal profound insights into martial arts principles. Despite initially believing the manuscript’s historical authenticity, readers find value in its knowledge.

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