Push Hands is a two-person Tai Chi exercise. It is done in a civil and friendly condition. The goal is to overpower the other person without throwing the opponent off in a harmful manner. It is the most appreciated activity at the annual Tai Chi Gala. Each year there are multiple courses offered by a […]
Hidden Meanings Lost in Translation
Written by Sifu CJ Rhoads I had no idea what I was in for. The name of the workshop was unassuming. Myths and Meanings of Tai Chi. I figured at best, a recitation of all the familiar stories of Tai Chi. At worst, ninety minutes off my feet after a teaching a grueling qigong workshop. […]