Written by Bill Donnelly It was a chilly April morning in New York. Actually – it was cold. I was surprised to still be wearing gloves and a hat. But I expected to warm up once I started moving. I was hoping the 10am T’ai Chi forms demonstration would do the trick. I was invited […]
31 martial art applications in just one Tai Chi movement?
Tai Chi (T’ai Chi or Taiji) is an ancient Chinese healing art as well as a martial art even though its gentle flowing movements are mesmerizing to watch. As matter of a fact, the higher the martial art skills a practitioner possess, the more grace is exhibited in the form. Dr. Robert Bacher of Costa […]