Multi-medalist martial artist and expert on Medical Qigong and the Traditional Chinese Medicine, Kathy Yang is a rising star in the global healing art community. She will be the guest instructor this Friday Oct. 2 at the “Free Tai Chi & Qigong Lesson with Violet” (10-11am CDT). Kathy will teach Four Season Qigong to strengthen […]
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What if there was a low-impact way to move your body and balance your emotions that also slowed aging and boosted your immunity and hormone health? And what if this transformative modality was an elegant, meditative movement practice that was easy on your joints, made you feel more alive, and suffused your body with blissful […]