Introduction of Qigong and Ba Duan Jin

Dianne Bailey is an accomplished Tai Chi instructor and entrepreneur. She has studied the health Qigong and Ba Duan Jin from me and certified as an instructor of Ba Duan Jin. She wrote an article that introduces Qigong in plain English. Hopefully, this shades some light for many to start understanding the profound healing art. […]

Song, song, song…(Relax, relax, relax)

Authored by Richard H. Workman, MD Here are some thoughts and related quotations that I find meaningful in my practice of Tai Chi Chuan. I hope you will find them inspiring and enjoyable. “When I let go of what I am, I become what I might be.” – Lao-Tzu, Laozi, or Li Er, ancient Chinese […]

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