Background A few months ago, I got a copy of Qigong Grand Circulation for Spiritual Enlightenment by Dr. Yang, Jwing-Ming. Since I have been learning, practicing, and teaching Tai Chi, Qigong and meditation for 20 years, immediately I was drawn to the subject and eager to read this book. I was totally amazed by the […]
Getting Value from Push Hands
– Authored by Sifu Alan Ludmer Over the long course of my martial studies I have been very fortunate to visit numerous martial arts schools. I regularly noticed a dramatic difference between my visits to internal (Tai Chi, etc) schools and external (hard style) martial arts schools. Almost all my visits to both types of […]