Authored by Josh Henkin Recently I was thrilled to attend the first ever symposium on “The Science Of Tai Chi & Qigong as Whole-Person Health”. This amazing event was put on by the world renown, Harvard Medical School in Boston, MA. With type of support there was going to be amazing information shared and I […]
What level of simplicity should be applied to Tai Chi Chuan?
A recent feature by National Public Radio (NPR) titled “Tai chi helps boost memory, study finds. One type seems most beneficial” has ignited widespread interest, particularly among seniors and their families. This has also spurred an animated debate on the appropriate level of simplification for Tai Chi Chuan. NPR’s coverage stems from a scientific study […]