Recommended: Meditations on the Principles of Tai Chi

Tai Chi Chuan is a multifaceted art, deeply rooted in ancient Chinese philosophy and enriched by centuries of development. Grounded in the principles of Yin and Yang, designed with insights from the meridian system of Chinese medicine, and infused with effective martial techniques, Tai Chi also possesses extraordinary elegance and beauty when performed. It is […]

Sifu Marie Favorito on Instructor Certification & More

Sifu Marie Favorito, based in Boston, MA, is an accomplished Tai Chi and Qigong instructor whose contributions extend well beyond teaching. She has collaborated with Harvard Medical School on scientific studies exploring the healing benefits of these practices, worked with veterans to manage Post-Traumatic Stress Disorder through Tai Chi and Qigong, and trained numerous individuals […]

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