Promote health, happiness, and harmony through the awareness of the healing arts of Tai Chi, Qigong, and Meditation
I wasn’t aware of the healing modality of water therapy until last year when I attended the “Be Like Water” retreat in Tolantongo, Mexico. Recently, I had the opportunity to chat with Rachel Santos about her experiences in the world of healing arts and water therapy. Rachel’s journey into the healing arts began early. At […]
The Alexander Technique (AT), developed in the late 19th century, has gained popularity in recent decades as more people recognize the profound influence of the mind-body connection on overall health. Sifu Jamee Culbertson, a senior Tai Chi and Qigong instructor and an experienced teacher-trainer in AT from Boston, Massachusetts, recently shared insights on this method […]
