Tai Chi & Qigong Explained
As Qigong continues to gain popularity, many people find themselves confused about the differences between Tai Chi and Qigong, as well as how these practices compare to Kung Fu, Wushu, and other martial arts. Master teacher, author, and researcher Dr. Roger Jahnke, OMD, helps clarify these distinctions in simple, accessible language. I began learning Tai […]