Promote health, happiness, and harmony through the awareness of the healing arts of Tai Chi, Qigong, and Meditation
It is estimated that 92% of octogenarians in the U.S. suffer from at least one chronic condition, and 77% have two or more. Their schedules are often filled with doctors’ appointments. Some work hard to manage their health through supplements, proper nutrition, and exercise. However, Dr. Kwei Lee Su is extraordinary. At 83, she began […]
According to unofficial and unscientific observations, only 1 in 5 people who try Tai Chi Chuan continue learning. The high dropout rate is largely due to the difficulty of learning the form. Surprising? Despite its seemingly effortless, flowing movements, Tai Chi is actually quite complex. It is both a physical and mental exercise, often compared […]
