Promote health, happiness, and harmony through the awareness of the healing arts of Tai Chi, Qigong, and Meditation
Science shows that the ability to stand on one leg is more than just a balance test; it can be a significant indicator of overall health. Studies reveal that if people cannot stand on one leg for at least five seconds, they may be at a higher risk of falls. In a recent study from […]
Sifu Yolanda Kelly from Mexico City has a unique and inspiring journey into the healing art of Qigong. In a recent interview, she shared her path to Zhineng Qigong and the ancient Mexican practice of Temazcal. More than two decades ago, Yolanda’s interest in healing practices was sparked by her daughter’s health challenges. This led […]
