Sifu Jamee Culbertson on the Alexander Technique & Healing Art
The Alexander Technique (AT), developed in the late 19th century, has gained popularity in recent decades as more people recognize the profound influence of the mind-body connection on overall health. Sifu Jamee Culbertson, a senior Tai Chi and Qigong instructor and an experienced teacher-trainer in AT from Boston, Massachusetts, recently shared insights on this method […]