Violet Li is an award winning journalist, a 12th generation Chen Style Tai Chi (Taiji) Inheritor, certified Tai Chi instructor, an In-door disciple of Grandmaster Chen Zhenglei, and certified Heart Zone Trainer. She has studied Tai Chi (Taiji), Qigong (Chi Gong), and heart fitness with grandmasters and experts. She has taught Tai Chi, Qigong, and other fitness programs to diverse demographic groups. Her passion for Tai Chi, Qigong, other Internal Chinese Martial Arts, and fitness motivates her to write articles on the related events, people, theories, techniques, practices, and health benefits for you. As of July 2016, she has written more than 500 articles.
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*A special “thank you” goes to L H Chen for allowing us to use her beautiful photos to enhance this website.